Water | 63.79g |
Energy | 190.0kcal |
Energy | 795.0kJ |
Protein | 28.93g |
Total lipid (fat) | 7.41g |
Ash | 1.02g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.21mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 195.0mg |
Potassium, K | 243.0mg |
Sodium, Na | 86.0mg |
Zinc, Zn | 2.1mg |
Copper, Cu | 0.067mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 22.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.069mg |
Riboflavin | 0.178mg |
Niacin | 9.173mg |
Pantothenic acid | 1.104mg |
Vitamin B-6 | 0.47mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 78.8mg |
Betaine | 5.7mg |
Vitamin B-12 | 0.33??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 16.0??g |
Retinol | 16.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 53.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 2.4??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.04g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.02g |
14:0 | 0.06g |
16:0 | 1.41g |
18:0 | 0.49g |
Fatty acids, total monounsaturated | 2.66g |
16:1 undifferentiated | 0.35g |
18:1 undifferentiated | 2.22g |
20:1 | 0.04g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.69g |
18:2 undifferentiated | 1.37g |
18:3 undifferentiated | 0.07g |
18:4 | 0.0g |
20:4 undifferentiated | 0.11g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.04g |
Cholesterol | 89.0mg |
Tryptophan | 0.338g |
Threonine | 1.222g |
Isoleucine | 1.528g |
Leucine | 2.171g |
Lysine | 2.458g |
Methionine | 0.801g |
Cystine | 0.37g |
Phenylalanine | 1.148g |
Tyrosine | 0.977g |
Valine | 1.435g |
Arginine | 1.745g |
Histidine | 0.898g |
Alanine | 1.578g |
Aspartic acid | 2.578g |
Glutamic acid | 4.333g |
Glycine | 1.421g |
Proline | 1.19g |
Serine | 0.995g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |